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Diet and Nutrition
How should I plan my diet to reduce weight?
Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.... Read more
Tags: weight loss, lose weight, diet plans, dietitians, oils, salads
What You Need To Know About Having Your Breakfast
If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism... Read more
Tags: breakfast, lose weight , weight loss, diet, high blood pressure
World Vegan Day - Vegan Diet
Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.... Read more
Tags: Vegan, fruits, vegetables, soy, vitamin
Five Reasons to Fiber up on SALADS
Salad is not an exotic dish to be enjoyed only in 5-stars hotel. You can toss it up in seconds at home and enjoy a zestful of flavor and healthy benefits.... Read more
Tags: salad, fruit, vegetables, mushroom, cheese
Breast Cancer - Awareness, Symptoms and Prevention
15 percent of breast cancers are hereditary and run in the family, in terms of increased risk for women who have one or more than one first degree maternal relative having encountered this disease. Obesity, apart from being a disease in itself predisposes... Read more
Tags: breast, cancer, women, awareness, prevention
Know about Heart Diseases!!
The human heart does not know any discrimination. That's why heart diseases do not spare anyone. From a vulnerable newborn to a frail elderly, every age is defenseless when it comes to heart.... Read more
Tags: heart, disease, awareness, cure, prevention
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