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Wellbeing

Eat Right for The Fight

A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional ... Read more

Tags: diabetes, sugar, diabetics, blood, high sugar

Diabetes: The Warning Signs

Diabetes Mellitus is a condition in which the body either does not produce enough, or does not respond to insulin. There are three types of diabetes - type 1 diabetes, type 2 diabetes and gestational diabetes.... Read more

Tags: diabetes, diabetics, sugar, blood, type of diabetes

Hypertension

Hypertension is the term doctors use for high blood pressure. Blood pressure readings are measured in millimeters of mercury (mm-Hg) and usually given as 2 numbers.... Read more

Tags: blood pressure, hypertension, high blood pressure, high bp, bp

Back Pain

Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain.... Read more

Tags: back pain, back ache, lumbago, pain, reliever

Hair Loss

Did you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch.... Read more

Tags: alopecia, hair fall, hair loss, hair, nutrition

Snoring

Whether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose.... Read more

Tags: snoring, stertor, sawing logs, sleeping, snore, sleep