Festive cooking and large portion sizes are responsible for bulging belly. Let me share some practical tips to help you lose the fat from your belly...
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Why do you crave sugar after a meal?
Our team of diet experts will guide you how to control your sugar intake. Sweet is allowed in our program.......
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Dietary Tips for Young Children During Summers
Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.......
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The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles?...
Yoga is conscious training for the state of spiritual insight and tranquility which is achieved through action, knowledge and devotion...
Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options....
Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress....
Is your man over 40 years of age and been suffering from fatigue, depression, weight gain, hair loss and blaming it on mid-life crisis?...
We are seeing an increase in the number of women seeking advice on weight loss. The interesting fact is that one common factor for weight gain is Hypothyroid....
Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth....
Exposure to radiation cause cancer
Heart Scan is also a risk of inducing cancer.
Cancer is triggered by exposure to radiation; we all know that. But, a treatment can cause mutation of cells and make them malignant is something we s...
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Lose some, lose more. Cut down on your calories and start seeing weight loss. The dietitian will aim to cut down unwanted calories from the diet in first week....
