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Need antioxidants? Look in your cereal box!

That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole gr ... Read More

Tags: cereal, antioxidants, whole grains, raisins, fruits, popcorn, fiber, breakfast, polyphenols, cancer, heart problems
CommentComments: No | Posted In: Food For Thought
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Happy Mother's On DesiDieter

Looking for the perfect gift for your mom on Mother’s Day?  DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift th ... Read More

Tags: PCOD, thyroid, weight, weight loss, menopause, pregnancy, diets, post pregnancy
CommentComments: No | Posted In: Wellbeing
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Our Success Is In Your Weight Loss

Your Pic Can Be The Winner! DesiDieter is running a campaign on FaceBook. You can win a package of your choice and a free diet consultation from our expert. All you need to do is upload you ... Read More

Tags: facebook, weightloss, desidieter, get in shape, diets
CommentComments: No | Posted In: Weight Loss
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9 Out Of 10 Indians Are Vit D Deficient.

A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at ... Read More

Tags: tsunami, thalessmia, vit d, vitamin deficiency, nutrition, sunshine, sunblock, UV, diet, nutritious diet
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Happy HEALTHY Easter

The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a l ... Read More

Tags: Festival food, grilled, salad, fruit, juice, soda, aerated drinks, popcorn, Easter, candies, chocolate
CommentComments: 5 | Posted In: Child Health and Parenting
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Ask The Diet Expert

On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to sta ... Read More

Tags: probiotics, fruits, vegetables, healthy foods, milk, yogurt, fattening foods, healthy snacks, breakfast is most important meal
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Physical Activity Improves Academic Performance

Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study ... Read More

Tags: physical activity, importance of physical activity, T.V in children, obesity, child growth, exercise, protein, vitamins, healthy diet
CommentComments: 9 | Posted In: Child Health and Parenting
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Summer Fun-Mango Granita

With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 c ... Read More

Tags: World cuisine, Italian, mango, ginger, dessert, rose, granita, mango kheer, mango pickle, mango idly
CommentComments: 5 | Posted In: World Cuisine
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World Cuisine - Italian Watermelon Granita

Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to im ... Read More

Tags: World cuisine, Italian, dessert, frozen, watermelon, lime, mint, granita, sorbet.
CommentComments: 5 | Posted In: World Cuisine
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March Is Frozen Food Month

Like most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery s ... Read More

Tags: foods, frozen, vegetables, upma, khicdi
CommentComments: 5 | Posted In: Food For Thought
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