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Weight Gain for a 12 year old.

Weight gain for a 12 year old.
Any ideas on how to increase the weight of a 12 year old. He eats reasonably well. Is active. Has a BMI of 14!!
 
Posted by: Anonymous Posted: 12 year ago Number Of Replies: 5 Number Of Views: 7849
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Re: Weight Gain for a 12 year old.
I guess he should take banana with milk in the morning.
Posted by: Anonymous Posted on: 2009-11-27 20:07:11
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Re: Weight Gain for a 12 year old.
Try protein biscuits (like Threptin, etc).

I also saw this diet on this site. Seems appealing to kid's taste buds...
http://www.desidieter.com/diet_for_underweight_kids
Posted by: Anonymous Posted on: 2009-11-16 00:56:37
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Re: Weight Gain for a 12 year old.
Don't bother much now.We all have weight worries waiting for us as we grow up. Just ensure that he is fit and active and his diet has all the ingredients required for a growing child and try to limit his junk food and soda intake.
Posted by: I_M_FIT Posted on: 2009-11-13 05:23:25
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Re: Weight Gain for a 12 year old.
give him chavan prash with milk in the morning and ice cream after dinner. make it a package deal.
Posted by: Anonymous Posted on: 2009-11-04 00:29:13
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Re: Weight Gain for a 12 year old.
i wouldnt worry too much. most indian kids are scrawny. he will put on weight as he grows.
Posted by: Anonymous Posted on: 2009-11-04 00:27:01
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