No-bananas have just 0.5gms of fat.
It is an ideal snack as they contain fiber, carbohydrates, potassium and magnesium along with some vitamins.
In fact,they are much more filling than most energy bars or protein shakes.
DD Expert
Posted by:DDExpertPosted on:1 month ago
Re: Are Bananas fattening?
Yes,I\'ve heard that they are fattening and must be avoided if you are trying to lose weight.
Community
RSS