Re: Is there any remedy for thyroid problem in ayurveda or yoga??
thyroid is important gland monitoring metabolism. So in hypothyroidism sluggish metabolism is seen. lethargy, low appetite, constipation, headache, obesity are the main symptoms of hypothyroidism.
Some yogasanas can stimulate normal functioning of the gland.
Following asanas will help you -
1. Naukasan
2. Utpadasan
3. Sawangasan
4. mtyasan
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