Green Tea - Does it help in weight loss?
I have heard that drinking Green Tea is effective in reducing weight. Is it true?..

What is the Dukan Diet?
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What are various ways of weight reduction
What are the safe and sureshot ways of weight reduction?
Can weight reduction be done without dieting?..

What is HCG diet plan
What is HCG deit plan? Does it help in losing weight?..

What is 17 Day Diet?
Am hearing a lot about 17 day diet. What is 17 day diet and how effective is 17 day diet?..

Magical Nutrient Omega 3 : Flax seed and fish oil
Flaxseed oil has this amazing nutrient called omega-3. Flaxseed oil can help decrease your risk of cancer. The mai..

Healthy Juices and the Benefits
Carrot + Ginger + Apple - Boost and cleanse our system..

Vitamic C rich foods
Foods high in vitamin C include fruits like oranges, grapefruit, strawberries, kiwi and cantaloupe; and vegetables..

This makes sense ..
The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking..

Health Juices and the benefits
HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent c..

Eating habits and Lifestyle changes reduce Triglyceride levels
As per the latest report of American Heart Association Rapid access Journal Report - positive changes in eating ha..

how to select a diet with gall removal and celiac disease
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Weight loss
Obesity has become a global epidemic, with more than half a billion people, or one in 10 adults worldwide, conside..

"The Locavore Diet" - Food For Thought
What does Locavore mean?

It means “a person who eats produce grown locally”. In 2007, the New Oxford Ameri..

Heart Attack and Warm Water
Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea wi..