Posted by:AnonymousPosted:12 year agoNumber Of Replies:4Number Of Views:58122
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Re: Does coconut contain cholesterol?
Yes, I completely agree with the expert. Coconut does not contain cholesterol, but has very high content of saturated fatty acids. and that is the reason, even if it does not contain cholestrol, the use is restricted in cardiac pts
Hi All,
Coconut does not contain cholesterol. This is a strongly believed long standing myth.Coconut is not an animal source, so it does not contain cholesterol. However coconut contain high amounts of saturated fats and therefore we limit the use of coconut to the heart patients.
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