Studies have shown that cinnamon helps in regulating blood sugar levels in type 2 diabetes. consuming at least 5 gm of cinnamon regularly helps in managing impaired blood sugar levels.
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Re: cinnamon and diabetes
Diabetes mellitus (DM) is a set of related diseases in which the body cannot regulate the amount of sugar (specifically, glucose) in the blood
The high-calorie and high-sugar diet common in the United States today continues to lead to an increasing prevalence of a number of detrimental and even life-threatening health issues. One of the most prominent and serious health issues related to an unbalanced, high-fat diet is type 2 diabetes mellitus.
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