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Weight gain

Weight gain
Pls help me gain weight
 
Posted by: Anonymous Posted: 10 year ago Number Of Replies: 3 Number Of Views: 2856
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Re: Weight gain
i eat well nutritious wood and also tried high calorie foods .. but still im nt putting on weight plz help
Posted by: percis86 Posted on: 2011-05-23 02:38:26
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Re: Weight gain
What is one needs to do to gain weight?
Posted by: Anonymous Posted on: 2011-02-11 02:28:02
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Re: Weight gain
Hi,
You need to increase the quantity of your food intake little by little.Choose 'nutrient dense' foods instead of 'high calorie' junk food. You can also start with some simple exercises and weights to increase your appetite and strength. We have a sample diet on our website for underweight kids,please go through it to understand how to eat better:
http://www.desidieter.com/diet-for-underweight-kids.html
All the best!
Staying Healthy Was Never so Easy!
Wishing you Good Health and a Good Life!

Best Regards,
DESIDIETER EXPERT
Posted by: Anonymous Posted on: 2010-10-26 13:44:24
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