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Can I achieve 6 packs in 2 months ?

Can i achieve 6 packs in 2 months ?
 
Posted by: Anonymous Posted: 2 year ago Number Of Replies: 6 Number Of Views: 1108
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Re: Can I achieve 6 packs in 2 months ?
sir request u i am indrajit my wight 85 now i am 19 years old
Posted by: Anonymous Posted on: 2010-12-18 08:53:38
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Re: Can I achieve 6 packs in 2 months ?
Ofcourse yes but need to know the your starting point, like your waist hip ratio and BMI. not impossible if you have the above data in favorable ranges
Posted by: Anonymous Posted on: 2010-04-16 06:46:37
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Re: Can I achieve 6 packs in 2 months ?
1. Simple crunches
2. Inclined crunches
3. Oblique crunches
4. Reverse crunches
Posted by: DDexpert3 Posted on: 2009-12-23 06:41:47
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Re: Can I achieve 6 packs in 2 months ?
What are the kinds of abdominal exercises to follow achieve 6 packs ?
Posted by: Anonymous Posted on: 2009-12-23 06:20:45
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Re: Can I achieve 6 packs in 2 months ?
Yes it is possible to get six packs in 2 months,but this again depends on the fat distribution around the stomach. If you are lean then you can achieve six packs with the combination of aerobics and abdomen exercises in two months.
Posted by: DDexpert3 Posted on: 2009-12-23 06:13:08
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Re: Can I achieve 6 packs in 2 months ?
Yes its possible,if you have whey proteins
Posted by: Anonymous Posted on: 2009-12-17 23:28:54
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