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Diet Pills:Are diet pills safe and will they help me lose weight?
Are diet pills safe and will they help me lose weight?...
 
 
is cholesterol good for heart?
cholesterol is good or bad for our heart?...
 
 
Weight Loss Frustrations!
Hello everyone!

Im looking for some support with my weight loss journey.I would really find it helpful to find out what others are struggling with and what they do to overcome their dilemmas. Its so hard with an indian diet and our genetics dont help. Most of us put weight on around the stomach a...
 
 
How can I live happy with diabetes
Please post suggestion of living always happy when One get affected by diabetes and tell wht to do and not to do.........
 
 
Healthy snacks for kids!
Please suggest some healthy snack ideas for kids....
 
 
Which fat loss diet is the best?
Which fat loss plan is good for me? I want to lose weight fast....
 
 
I want to lose weight by 5 kgs by New year!
I want to lose 5 kgs of weight by New year. I want to look my best in the party :) Please help me....
 
 
Skipping Breakfast.
I have heard that skipping breakfast helps to lose weight, Is it true?...
 
 
BMI - inetresting read
Here is an interesting article on BMI...
 
 
Aerobic exercise
aerobic exercise is a long duration and lower intensity activity that makes your heart and lung work and increases oxygen consumption. Swimming, brisk walking etc are aerobic exercises. These activities help to eliminate anxiety and stress and you will feel fresh after doing it. Aerobic exercise sho...
 
 
Ayurveda for Diabetes-proven results
One of my friend tried an Ayurvedic medicine called "Diabecon" for controlling his Diabetes. This proved immediate control of blood sugar levels....
 
 
Indian Diet for Choleterol
Can someone tell me a good diet for lowering cholesterol?...
 
 
Mental Exercises
Is there an optimum amount of time one should spend per day on mental exercises, as brain puzzles and analytical thinking to prevent diseases such as Alzheimer's?
...
 
 
How fast losing weight is safe
How fast should a person lose weight? There are people who claim that they can help you lose 16 kags in 30 days or there are advertisements like lose 1 kg per day.
What is the safe time limit for weight loss?...
 
 
Shah Rukh Khan Packs
Does anyone know how SRK got his packs?...
 
 
Stomach infections in school going children...
How common are stomach infections among kids of school going age? Despite following proper personal hygiene and precautions of water, my child seems to have recurrent stomach infections. Please help!
...
 
 
Underweight 10 Year Old
I live in the US. I have an underweight 10 year old. He eats well, but just doesnt put on weight or height.

Any ideas??...
 
 
How to develep immunity of an asthmatic child?
Can anyone help me in ways/tips to help overcome a child of asthma attacks? Any special dietary advice?

Thanks....
 
 
Weight Gain for a 12 year old.
Any ideas on how to increase the weight of a 12 year old. He eats reasonably well. Is active. Has a BMI of 14!!...
 
 
How to develep immunity of an asthmatic child?
Can anyone help me in ways/tips to help overcome a child of asthma attacks? Any special dietary advice?

Thanks....
 
 
Home remedies for falling hair.
Does anyone know a good home remedy for falling hair....
 
 
Does coconut contain cholesterol?
...
 
 
Does Ayurveda prescribe foods for weight loss
Does Ayurveda prescribe foods for weight loss / gain?
I have not heard this from any ayurveda expert...
 
 
Can I achieve 6 packs in 2 months ?
...
 
 
Please suggest some one how can I get rid of Smoking??
I am a chain smoker and now I want to quit it, pls help me in this regard....
 
 
Can any body send me calorie chart?
...
 
 
Obesity and Heart disease Risk
As per the recent study National Health and Nutrition Examination Survey (NHANES) Obesity plays a major role in elevated risk of heart disease.
Both blood pressure and blood glucose are closely linked to obesity and these adverse trends track with the change in body weight.

As per the experts L...
 
 
Abs
Hi
I have been going to gym for the last six months and have been doing a regular abs workout but the muscle growth seems to have stopped. I really want to get good looking Abs. I do not know how to proceed. Please some advice?...
 
 
Lose Weight
Does the weight impacts the stress on bones and is it a cuase of osteoporosis.
...
 
 
I have diabetes and am pregnant
Is there any Homeopathic treatment that I can follow....
 
 
What is the difference between salt and sodium?
...
 
 
Persistent Cough
I hv had a cough for the last month which start in the evening. Are there any ayurvedic treatments??...
 
 
Back pain after Pregnancy
I just delivered by caesarien section 3 months back. My problem is that from that time i have a lot of back pain these days. It is quite severe. What kind of Yoga excersies will help....
 
 
Are Bananas fattening?
...
 
 
calories in McD french fries Medium = 380
380 KCal with 29 percent fat
Well to burn these calories you have the following options
Walk - 158 min
Run ( 5mph) = 79 min
Weight lifting ( not vigorous) - 211 min
Play football ( non competitive) - 79 min...
 
 
I’m a vegetarian and wish to improve my muscle mass. Could you list alternative source of protein for me?
Member...
 
 
Presence of fat reduces Hurt weight loss
As per the lastest research in spain Increased body fat results in higher levels of inflammatory substances in the blood, which hinders the loss of weight...
 
 
Can I have Pina Colada?
My cholesterol is over 250. Can I have Pina Colada?...
 
 
Is coconut water good for high cholesterol.
...
 
 
Could someone suggest a few healthy snack ideas?
...
 
 
water consumption
1.Early morning drink water stored in copper vessel. It is good for health as it helps in detoxification.
2.Warm water helps in constipation and indigestion.
3.During whole day flavored water can be taken to increase the water consumption.Mint leaves, lemon slice, lime slice can be added to enjoy...
 
 
Ayurveda medicine for BP
Can anyone recommend some Ayurveda medicine for High Blood Pressure....
 
 
Can you have fruits if you have Diabetes
I have just been told I have pre-diabetes. Should i stop eating fruits....
 
 
Common Cold and Cough
Take equal amounts of cardamom, ginger powder, black pepper and cinnamon (1 teaspoon each). Add sugar equal to the total amount of mixture and grind to make a fine powder.
Dosage: Take half a teaspoon twice daily, with honey or warm water after meals....
 
 
Homeopathy and Swine Flu
At least 168 people are believed to have died of swine flu in Mexico, the epicentre of the outbreak.
A homeopathic doctor for more than two decades, Dr Sulaikha Hamza advises people to use homeopathy as an effective way to combat swine flu. She elaborates, “The current vaccine against the seasona...
 
 
I am having a hard time understanding what exactly is considered to be \"processed food.\" Do you have a list or something that would help me?
...
 
 
I have gone from a 2P to a 4P
My size has gone from 2p to 4p. Help!! I live in the US. I have a hectic schedule and have no time to exercise. What can I do....
 
 
Good Recipes while Pregnant
Can anyone recommend some good recipes during pregnancy.

I am 3 months pregnant and dont feel like eating anything....
 
 
Foods to avoid
What foods should I avoid to achieve a successful conception?...
 
 
Can Yoga help in Quitting Smoking?
Is there any Yoga exercise which helps in Quitting Smoking?...
 
 
Calories in samosa = 350
Calories in single Samosa=350: to burn these one has to run at the speed of 3.5mph for 137 minutes and find the second samosa :) or do aerobics for 99 min or play football for 68 mins....
 
 
Natural Carb
I want to know the natural alternatives ( frutis) to High Carb foods...
 
 
What is flax seed? What is it called in Hindi/India?
...
 
 
I need to loose 5 kgs in 4 weeks.
I need to loose weight quickly as I am going to get married. Is there any good fast weight loss diet that anyone can recommend??...
 
 
Is it normal for breasts to leak during pregnancy?
I'm 22 weeks and for that last week or so I have noticed a wet beading on my nipples. Today I was workin gon the computer and was leaning more to my right side whe I noticeda wet spot on my shirt. I realized that my nipples were leaking from the pressure of me leaning on them. I'm glad to hear that ...
 
 
I need to gain Weight
I am 29, 5 feet 3 inches and weigh 45 kgs. I am told i should gain at least 10 kgs.

Is there a good diet that can help me gain weight. I am south indian....
 
 
what kind of exercises will help to reduce back pain?
...
 
 
New resolutions
Hey
Planning for any new year resolution?

...
 
 
I hate eating breakfast-is it important?
...
 
 
Teeth Whitening
Not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. Since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. For easy and quick application, you can either rub the strawbe...
 
 
How many chrunches should i do daily?
...
 
 
I have been on a diet for 2 weeks
Hi
I have been following a diet plan for the last two weeks but have not been ab;e to lose weight. The diet mostly consists of having a heavy breakfast, a very light lunch and a moderate breakfast. Please help me out?...
 
 
Is low carb diet good weight loss
Does low carb diet helps in effective weight loss? Is it healthy? are there any side effects of low carb diet...
 
 
Pills or drugs for weight loss
I have heard / read a lot about weight loss through pills / drugs?
Is it safe and which one is best?
...
 
 
Drinking Water
Inputs from a friend....Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Befo...
 
 
Going for Grocery with Professional Dietitian
Have you ever wondered what will you pick while grocery shopping if a expert Dietitian is with you........read Weight-loss contest teaches healthy shopping
The Beacon News Tue, 17 Nov 2009 23:17 PM PST
Have you ever wished that a dietitian could accompany you through theinsurmountable aisles at t...
 
 
Losing weight to win self confidence
Hi, Would love to join this group and get motivated to look good and feel good.Lets see if this helps !! Hoping to make lot of friends through tis forum

Sharada...
 
 
Exercise pattern and Diabetes
Exercise intensity is important aspect while doing any physical activity. Intensity of the exercise can be Moderate or High.
Research has found that moderate intensity exercise helps to control your blood sugar level than high vigorous intensity exercise. moderate exercise can include brisk walk, ...
 
 
how can i quit smoking?
...
 
 
Lipitor or Crestor?
I have just been told I have high triglycerides. The doctor suggested I get on Crestor. Other people say Lipitor. Which is better?? Are there any side effects. Or other options???...
 
 
Are there any side effects of Nicotine Patches.
I have been using a nictoine patch for the last 1 week and I have a splitting headache at the end of everyday. Is this normal.

Are there side effects of nicotine patches....
 
 
Is there any remedy for thyroid problem in ayurveda or yoga??
I have hypothyroidism. I want to lose 3-5 kg weight. is there any remedy for the same....
 
 
Home remedy for muscle aprain
Can anyone suggest an effective home remedy for sprain...
 
 
Is it necessary to lose weight to be fit?
Is it compulsory to lose weight to be happy? Can't I be little over weight and happy?...
 
 
I smoke about 10 cigarettes a day. I want to quit. Does anyone have any good quit smoking idea.
...
 
 
Can building six packs will help to reduce back pain ?
...
 
 
how to reduce 10 kg in a month?
...
 
 
Failed Kidneys
My cousin has had both of her kidneys that have failed. Nobody in her immediate family is matching donor. Does anyone know of what our options are....
 
 
how many kg should i lift to develope my biceps bigger?
...
 
 
Is BP Hereditary
I have just been told I have high BP.

My mom also had this at an early age. Is this hereditary....
 
 
Figs for asthma?
Someone advised me to soak figs in milk for prevention of asthma in kids? Does it really help? How?...
 
 
Yoga for Blood Pressure
Are there any good Yoga exercises for managing Blood Pressure....
 
 
New study on active and passive smoking 10 = 14
AS per the new study..The impact of 10 cig smoked in closed room is equivalent to 14 cig. Smoker gets all the effects if active as well as passive smoking ...
 
 
Home remedies for falling hair.
Does anyone know a good home remedy for falling hair....
 
 
Ayurveda or homepathic remedy for viral fever
Is there a known Ayurvedic or Homeopathic way to bring down high viral fever...
 
 
Can i have a healthy recipe for my child?
My child is a fussy eater, she does not eat well. Can you please give me some interesting recipes....
 
 
How to avoid vomiting during travelling?
hi , i m suffering from vomiting when traveling especially by bus. even i take avomin tablet i cant avoid it. i dislike the smell of petrol. lemon is also not useful .& if i see more traffic suddenly i vomiting.is there any way to avoid this?...
 
 
Healthy Paneer Recipe
Can anyone suggest a recipe for a Paneer dish which is healthy?...
 
 
Good Idea..ant taker
http://standard-journal.com/articles/2009/11/14/news/doc4afc3264e30f3901783070.txt

A local group of Weight Watchers members decided to turn their loss into someone else’s gain by participating in the Lose for Good campaign, which ended last month.

According to StoptheHunger.com, approximatel...
 
 
Good diet for BP
What foods should I avoid if i have high blood pressure....
 
 
My kids sucks his thumb a lot. He is 1 year old. How can i get him to quit.
...
 
 
Is rubbing Orange Peel good for the skin.
I have dry skin. Someone told me rubbing orange peel is good for this.

Has anyone tried this....
 
 
Will i gain weight if I quit Smoking?
Someone told me that smoking keeps weight in control. Is there any truth in this?...
 
 
how to reduce belly fat?
...
 
 
Food Diary
How good is having a food diary. I have heard keeping a journal rally helps?...
 
 
Cinnamon for Diabetes
1/4th of a teaspoon on a daily basis is proven to lower Diabetes....
 
 
how to develope lower abs?
...
 
 
somebody help me with a veg diet for pregnancy
...
 
 
I do 300 crunches a day since two months.I still have not developed six abs . What should I do?
...
 
 
How to do Suryanamaskar?
Can any body give me some information about Suryanamaskar. It is a series of 12 asanas, to be done for pariticular repitations..
And please let me know the health benefits of the same...
Thank you...
 
 
 

 

 
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