What is your opinion about having honey and lemon in morning in order to reduce weight?
Posted by:AnonymousPosted:10 year agoNumber Of Replies:4Number Of Views:6307
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Re: Does Honey Help Reducing in Weight?
in plain english: Everything in nratue can be split info yin and yang (nothing is constant tho) The body is both yin and yang and needs bouth Yin and yang foods to be in balance. But with eating only cold/yin foods every day for years, this can lead to unbalanse and damage the yang of the body. BUT. If you f.eks have a HOT condition and live in hot country, this will actually benefit you. So you see, there is not like everything that is good for one person is good for the next.
Honey with luke warm water and lemon juice is a good detoxifier and will kick-start a sluggish metabolism early in the morning but will not melt away your body fat.
Health Expert
Honey contains sugar. But unlike refined sugar, honey contains vitamins and minerals too. Normally, to digest sugar, the vitamins and minerals stored in body are utilized, rendering the body devoid of these nutrients. These nutrients are essential to dissolve fats and cholesterol. Thus when you eat too much sugar, you tend to increase weight not just because of the calories, but due to lack of vitamins and minerals. On the contrary, honey being a good source of nutrients, helps you in reducing weight.
Honey should be had with warm water to help reduce weight.
Honey can also help in weight loss when consumed with warm water and lemon juice. Many people drink this formula first thing in the morning to reduce their weight.
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