Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Home»I want to loose weight about 10kgOnline Diet Plan
top top

Community Community

Start a New Discussion

I want to loose weight about 10kg

I want to loose weight about 10kg
 
Posted by: sidd_sify Posted: 10 year ago Number Of Replies: 5 Number Of Views: 6684
Add to: Digg FaceBook Share Desidieter to Google
 
Discuss
 
 
Re: I want to loose weight about 10kg
body for life is a lifestyle chgane, my thing is its great if it works but I wouldn't go as far to call something like that a lifestyle chgane I mean going from not being a christian to being a christian that would be a lifestyle chgane, going from not being in the army to joining the army would be a lifestyle chgane, Its great if someone can use body for life and become healthier but wouldn't it be considered a diet?
Posted by: Anonymous Posted on: 2013-01-20 21:47:43
Discuss
 
 
Re: I want to loose weight about 10kg
6 to 8 months is too much
Posted by: Anonymous Posted on: 2011-03-06 15:24:30
Discuss
 
 
Re: I want to loose weight about 10kg
Dear friend,

You need to make your on weight loss program. Decide how much time you can take to reach to your goal. It must be realistic. To lose 10 kg, consider 6 to 10 months.
Make a list of things you need to do eg - Dietary changes
Physical activity etc.

Adapt one principle every seven days and go on maintaining previous changes.

This will give you confidence and zeal to work towards your goal.

Let us know if you have further query.

Regards,
DD Expert
Posted by: Anonymous Posted on: 2011-03-01 05:08:44
Discuss
 
 
Re: I want to loose weight about 10kg
try doing anaerobic exercises..turbo jam? but dont overdo it tho maybe 4-5 times a week
Posted by: varunnayar87 Posted on: 2011-02-28 23:36:24
Discuss
 
 
Re: I want to loose weight about 10kg
Yes, and we will do it. Food diary is a big tool. Never realized how much more I ate.
Posted by: Anonymous Posted on: 2011-02-03 19:18:06
Discuss
 
 
 

 

top top
Group/Discussion Search
  
bottom bottom
 
Latest Articles
Lose Weight Without Exercise.New
"Honesty is Healing!" says our Thet...
DesiDieter soon To Launch Holistic ...
Why Should I Yoga
More..
 
Most Viewed Queries
Diet post pregnancy
337342 Views
World Health Day-is there a new Sup...
148445 Views
Calories in samosa = 350
125041 Views
i am 5feet 2inch and my weight is 7...
121508 Views
Aerobic exercise
106393 Views
More..
 
Most Active Queries
The best Raw chicken Online for hea... New
6 Views
Do you know that with this weight l...
0 Views
Do you know that with this weight l...
4 Views
Dissertation Service
11 Views
Dissertation Service
68 Views
More..
 
bottom bottom