Is there a difference in weight loss plans between male and females?
Is there a difference in weight loss plans between male and females?
Men can build more muscle mass and women carry more body fat. Women don’t carry as much lean muscle mass and so it can be a little harder for them to lose body fat.
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Posted by:AnonymousPosted:11 month agoNumber Of Replies:1Number Of Views:409
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Re: Is there a difference in weight loss plans between male and females?
yeah but in weight loss you need to focus mainly on fat loss and build muscle mass. one can make use of specialized machines to calculate fat mass and muscle mass.
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