I have heard that skipping breakfast helps to lose weight, Is it true?
Posted by:AnonymousPosted:2 year agoNumber Of Replies:6Number Of Views:1489
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Re: Skipping Breakfast.
instead of skipping breakfast..make it the mandatory part of your meals...Never skip breakfast to lose weight....have healthy foods and fruits and juices included in your breakfast
No, you should not skip breakfast as it leads to obesity. And here is what you should eat http://www.medimanage.com/my-diet/articles/6-quick-healthy-and-low-calorie-breakfast-ideas.aspx
Hi,Skipping Breakfast does not help in weight loss.In turn it induces fatigue and weakness in the body. BF is an important meal of the day. One should EAT Breakfast LIKE A KING.Nagashree
Skipping breakfast does not help you lose weight.
Breakfast is the important meal of the day. It boosts attention span, enhances ability to concentrate and keeps energy levels high throughout the day.
So do not skip breakfast!!
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