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NAME :   Himanshu Ahuja
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Tip of the Day
When doing squats, rest the bar so that the most part of the bar is touching your shoulders. Holding it only on your lower neck causes the entire weight to compress your spine, which can lead to spina
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Himanshu ahuja took the Health Quiz on Mar 25, 2013 and his answer was Correct

Himanshu ahuja filled the Powerplay Questionaire his score was 17 on Mar 25, 2013

Isha took the Health Quiz on Sep 15, 2012 and his answer was Correct

Isha filled the Powerplay Questionaire his score was 19 on Sep 14, 2012

Bimal filled the Powerplay Questionaire his score was 9 on Aug 21, 2012

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