Recipe Name: Sprouted Green Gram Dosa
|Preparation time||- 15 mins|
|Cooking time||- 10 mins|
|Sprouted green gram (whole moong)||1 cup|
|Ginger piece||1 inch long|
|Fresh coriander leaves||2-3 spring|
|Salt to taste|
|Shredded carrot and cheese to garnish|
- Grind the sprouts, ginger and chilies into a smooth paste in a blender using 1/4 cup of water.
- Place a non stick tawa on heat. Take the batter in to a ladle and spread it evenly on a hot tawa in a clockwise direction.
- Cook it on medium heat and when half cooked, spread some grated cheese and carrot on it.
- Serve with chutney or low fat yoghurt.
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|Serving Size||1 plate|
|Amount Per Serving|
|Calories from Fat 36|
|% Daily Value|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs