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Recipe Name: Mango soufflé
| Preparation time | - |
| Cooking time | - |
| Serving | - |
INGREDIENTS
| Fresh mango pulp (pureed) | 1 ½ cups | |
| Egg whites | 3 | |
| Castor sugar | 1/3 cup | |
| Milk | ¾ cup | |
| Gelatin | 1 tbsp | |
| Water | ¼ cup | |
| Vanilla custard powder | 1 tbsp |
METHOD
- Mix custard powder with ¼ cup of cold milk.
- Heat ½ cup milk with sugar. When it starts boiling, add custard paste and cook till thick. Allow it to cool.
- Add mango puree to this and mix well.
- Sprinkle gelatin in ¼ cup cold water. Allow to soak for 10 minutes.
- Keep it in a small pan of simmering water until dissolved completely. Stir this into mango mixture.
- Beat egg whites in a dry bowl using electric beater at high speed till firm peaks form. Fold into mango mixture.
- Pour into small dishes. Refrigerate until set. Decorate with mango pieces.
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Nutrition Facts
| Serving Size | 1 katori | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 111 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 36 | ||||||||||||||||||||||||||||||||||||||||
| % Daily Value | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs