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Recipe Name: Gobhi kasoori
| Preparation time | - |
| Cooking time | - |
| Serving | - 4 |
INGREDIENTS
| Cauliflower | 1 | |
| Kasoori Methi | ½ cup | |
| Mustard seeds | 1/2 tsp | |
| Onions (chopped) | 2 | |
| Oil | 1 tbsp | |
| Green chillies (chopped) | 4 | |
| Ginger Garlic paste | 2 tbsp | |
| Tomatoes (chopped) | 2 | |
| Turmeric powder | 1 tsp | |
| Coriander powder | 1 tbsp | |
| Yoghurt | ½ cup | |
| Salt to taste |
METHOD
- Wash and cut cauliflower into florets and then deep fry until golden brown. Remove on an absorbent paper to remove excess oil.
- Roast and powder Kasoori Methi.
- Heat oil, add mustard seeds, when they crackle add chopped onion and cook until golden brown in colour. Add chopped green chillies and sauté along with the onions.
- Add ginger and garlic paste, stir for a moment.
- Add chopped tomatoes and stir. Add a little water and cook.
- Add coriander powder, turmeric powder and cook. Then add curd and mix and cook on a high heat for some time.
- Add fried cauliflower and mix well. Add salt and kasoori methi powder and mix.
- Cook for five to seven minutes and serve hot.
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Nutrition Facts
| Serving Size | 1 katori | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 77 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 0 | ||||||||||||||||||||||||||||||||||||||||
| % Daily Value | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs