
Recipe Name: Dry Washed Urad
| Preparation time | - |
| Cooking time | - |
| Serving | - 2 |
INGREDIENTS
| Urad washed | 80 g (160 g soaked dal) | |
| Ginger | 1" piece | |
| Onion | 10 g | |
| Water | 1/3 Cup (double the volume of dry dal taken) | |
| Salt | 1 tsp | |
| Red chilli | 1/4 tsp | |
| Cumin Seeds | 1/4 tsp | |
| Turmeric powder | 1/4 tsp | |
| Garam masala | 1/4 tsp | |
| Fat | 2 tsp | |
| Coriander leaves | few for garnishing |
METHOD
- Pick, wash and soak the dal for 1/2 hour. Chop ginger and onion.
- Heat fat, add chopped ginger and onion and fry till golden brown. Add cumin seeds and rest of the spices. Fry for a minute. Add soaked dal and water (use the water used for soaking).
- Cook on slow fire till water evaporates and dal is tender and dry with grains separate.
- Serve hot garnished with chopped coriander leaves.
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Nutrition Facts
| Serving Size | 1 Katori | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 93 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 27 | ||||||||||||||||||||||||||||||||||||||||
| % Daily Value | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs


