Recipe Name: Pea Curry
Preparation time -
Cooking time -
Serving - 2
INGREDIENTS
Peas (unshelled)   200 g
Onion   100 g
Ginger   10 g
Garlic   4 cloves
Tomato   100 g
Green Chilly   2
Salt   1 tsp
Red chilly powder   1/2 tsp
Turmeric powder   1/2 tsp
Garam masala   1/2 tsp
Coriander leaves   few
Fat   2 tbsp
METHOD
  • Grind onion, ginger, garlic and green chillies to make a fine paste.
  • Shell the peas.
  • Blanch tomato and reduce to a puree.
  • Heat fat in a pan and fry onion, ginger, garlic paste till it is golden brown.
  • Add salt, red chilly powder and haldi. Fry for a minute.
  • Add tomato puree and continue frying till fat separates.
  • Add peas and fry a little.
  • Serve hot, sprinkled with garam masala and coriander leaves.

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Nutrition Facts
Serving Size 1 Katori
Amount Per Serving
Calories 141
Calories from Fat 69
  % Daily Value
Total Fat 7.7 17.10
Saturated Fat -
Trans Fat -  
Cholesterol -
Sodium 508.1 21.17
Total Carbohydrate 13.1 40.30
Dietary Fiber 2.39 79.60
Sugars  
Protein 5  
Vitamin A* 532  
Vitamin C* 8.15  
Calcium* 55  
Iron* 1.2  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs