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Recipe Name: Methi pulav
| Preparation time | - |
| Cooking time | - |
| Serving | - 5 |
INGREDIENTS
| Basmathi rice | 1 cup | |
| Garlic | 7 flakes | |
| Big onions | 3 | |
| Rasam powder | ¾ tsp | |
| Green chillies | 2 or 3 | |
| Fenugreek leaves | 3 or 4 bunches | |
| Cooked peas | ½ cup | |
| Lemon | 1 | |
| Salt | as required | |
| Cinnamon | 1 inch piece | |
| Cloves | 2 or 3 | |
| Marati Moggu | 2 or 3 | |
| Oil | 15g |
METHOD
- Soak rice for 10 minutes. Cut onions into 1-inch pieces. Peel garlic. Cut fenugreek from its stalks. (Do not chop the leaves. Then it becomes bitter). Wash well.
- Heat oil in a pressure pan and fry masala spices and then garlic. Add onions and fry till crisp. Continue frying with fenugreek leaves till moisture is absorbed.
- Add cooked peas and rice. Fry for few more minutes. Pour 2 cups of boiling water with salt and rasam powder.
- Close lid, reduce flame and pressure cook for 10 minutes. Squeeze lemon juice after removing from fire. Serve hot.
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Nutrition Facts
| Serving Size | 1cup | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 182 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 45 | ||||||||||||||||||||||||||||||||||||||||
| % Daily Value | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs