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Recipe Name: Beach tropicana
Preparation time -
Cooking time -
Serving - 4
INGREDIENTS
Mango juice   1 cup
Pineapple juice   1 cup
Banana   1 (sliced)
Water   150 ml
Sugar   3 tsp (optional)
Crushed ice    
METHOD
  • Blend all the ingredients in the blender except the crushed ice.
  • Serve with crushed ice.

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Nutrition Facts
Serving Size 1 glass
Amount Per Serving
Calories 167
Calories from Fat -
  % Daily Value
Total Fat 0.4 -
Saturated Fat 0 -
Trans Fat 0  
Cholesterol 0 -
Sodium 4 -
Total Carbohydrate 45 -
Dietary Fiber 4 -
Sugars 37  
Protein 0.1  
Vitamin A* 1262  
Vitamin C* 21.5  
Calcium* 19  
Iron* 0.2  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs