
Recipe Name: Papaya smoothia
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| Cooking time | - |
| Serving | - |
INGREDIENTS
| Sweet papaya (cut into pieces) | 1 cup | |
| Orange | 1 | |
| Lemon | 1 | |
| Sugar | 2 tsp | |
| Mint leaves | few | |
| Rock salt | 1/2 tsp |
METHOD
- Peel and take out segments of the orange.
- Mix with papaya, lemon juice, sugar, salt and blend with crushed ice.
- Add a few mint leaves. Serve in glasses
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Nutrition Facts
| Serving Size | 1 glass | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 54 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 0 | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs


