
Recipe Name: Aaloo Matar
| Preparation time | - 0 |
| Cooking time | - 0 |
| Serving | - |
INGREDIENTS
| Vegetable oil | 1 tbsp | |
| Onions, diced | 1 | |
| Garlic, minced | 2 cloves | |
| Ginger paste | 1/2 tsp | |
| Bay leaf | 1 | |
| Potatoes, chopped | 2 | |
| Peas | 3/4 cups | |
| Water | 1/2 tbsp | |
| Red chili | 1/2 tsp | |
| Chopped fresh cilantro | 1 tbsp | |
| garam masala to taste | ||
| Salt and pepper to taste |
METHOD
- In a large skillet over medium high heat, sauté the onion, garlic and ginger for 3 to 5 minutes or until onions are soft.
- Add the bay leaf, potatoes and peas and stir to combine. Add the water. Cover and allow to cook at least ten minutes, or until potatoes are almost softened.
- Add the garam masala and paprika. Cover and cook another 8 to 10 minutes.
- Remove from heat. Stir in the cilantro and add salt and pepper to taste.
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Nutrition Facts
| Serving Size | 1 bowl | |||||||||||||||||||||||||||||||||||||||
| Amount Per Serving | ||||||||||||||||||||||||||||||||||||||||
| Calories 230 | ||||||||||||||||||||||||||||||||||||||||
| Calories from Fat 72 | ||||||||||||||||||||||||||||||||||||||||
| % Daily Value | ||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs


