giri

giri
 
 : 19
 : 61

Personal Health Statistics

19.26 0.97

2677 770

Blog

Get In Shape With Eggs

Proven. Eggs assist in weight loss. I often plan diets for my consults wherein The breakfast and lun ... Read More

Get In Shape with Gold From DesiDieter

Get In Shape With Best Deal- Package for Just 999 INR / $ 19.99/-. DesiDieter believes weight m ... Read More

Look Beautiful With Food- Get Your Skin in Shape

   Your skin reflects what you eat and drink. Here are a few ‘healthy tips’ w ... Read More

Know Your Dumb-Bells

Dumbbells form an integral part of free weight training for toning up muscles. Free weights such as ... Read More

Winter Woes- Weight Plateau

Winter is in full swing and a lot of my consults are complaining , the weight is not moving down. I ... Read More

Should you eat protein before exercise, or after?

 Eating protein after exercising may help rev up the body's muscle-making machinery, in both yo ... Read More

Week (21/05/2012) to (27/05/2012)

  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • 30
  • 25
  • 20
  • 15
  • 10
  • 5
  • 0

Gifts

 

Know Your Health IQ

 Potatoes   Bitter Guard   Pomegranate 

 Papaya   Pineapple   Whey Protein 

 

More

 

Zero fat diet will help you lose weight faster.

  • No, it has side effects
  • Yes. It is great choice
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Recent Activities

Aparna filled the Powerplay Questionaire her score was 9 on May 08, 2012

giri Likes sreenivasrao on 17-Apr-2012

Giri Gifted Pomegranate  to Mona on Apr 17, 2012
"Pomegranate is a visual treat as well as antioxidant rich fruit. A healthy snack that is rich in Vitamin C and K as well as folic acid. Eat pomegranates along with sprouts or boiled chanas as an evening."

Giri filled the Powerplay Questionaire her score was 25 on Apr 17, 2012

SANDHYA filled the Powerplay Questionaire her score was 13 on Mar 29, 2012

Sowmyarajesh filled the Powerplay Questionaire her score was 19 on Mar 26, 2012

Sowmyarajesh filled the Powerplay Questionaire her score was 17 on Mar 15, 2012

giri Wrote an Update "Hi mona...I received nothing other than Your likes and gifts..:-)" on 15-Mar-2012

Giri filled the Powerplay Questionaire her score was 25 on Mar 15, 2012