The Body Mass Index (BMI) is a measure of body fat, calculated from a person's weight and height.
RANGES and INDICATIONS FOR BMI (BODY MASS INDEX)*
BMI
STATUS
DISEASE RISK
Below 18.5
Underweight
Makes you more prone to digestive problems, weakness, chronic fatigue, stress, anxiety, and hormonal dysfunctions
18.5 – 23.0
Normal
You are better equipped to handle stress, have good energy levels and vitality, are resistant to illness, and are in a good physical condition
23.1 – 25.0
Overweight
Makes you more prone to fatigue, digestive problems, circulation problems, varicose veins, etc
25.0 and Above
Obese
Makes you more prone to diabetes, hypertension, cardiovascular diseases, strokes, joint problems, arthritis, Spinal problems etc.
*We are following the stricter BMI Range definition for Indians as defined by the Indian Health Ministry which has been established due to the elevated Health Risks of Indians.
LEADER
BOARD
Thank you for registering for the "Get in Shape 2010" Contest. The Contest will run between January 1st to January 31st 2010. Watch out for more announcements about this fun event brought to you by Indus Ladies and DesiDieterTM.
Go to My Profile to enter your data and calculate your Score.
Thank you for registering for the "Get in Shape 2010" Contest. The Contest will run between January 1st to January 31st 2010. Watch out for more announcements about this fun event brought to you by Indus Ladies and DesiDieterTM.