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Articles - 1000 Calorie Diet Plans
Facts on Fiber

Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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It is best to let your emotions pass. You are angry; so be i...
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