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Bhujangaasan (The Cobra Pose)

Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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Top 5 Tips to Begin with Pilates

Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.
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Honey: The Magic Ingredient

Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


Before Starting Yoga Practice

There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
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Top 5 Things to Keep In Mind While Working Out

Working out can be dangerous as it can be beneficial.
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Top 5 Foods to Keep Your Skin Glowing

Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


Asthma

Asthma is a condition in which the airways carrying air to and fro to the lungs become swollen and sore.
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Tags: asthma, bronchial asthma, chronic asthma, affects, lungs, childhood


Top 5 Tips for Strength Training in Women

Get important tips about exercises, fitness and strength training of women.
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Yoga to Reduce Wrinkles and Aging

The most common definition of aging is not what really determines it.
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Cholesterol Management through Yoga Pose

Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.
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Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


DENTAL & ORAL HEALTH

Oral and dental system is very important component of the health. Teeth have important work of chewing food and making it ready for digestion.
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Tags: Selenium, Fatty Acid, Hat, Iron, Regimen, Grilling

 

   
Veg Wholesome Meal

2 Rice flour bhakri + 1 katori radish veg + 1 katori corn and bean salad + buttermilk

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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