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Heart Healthy Indian Diet

The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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Healthy Kidney Habits

Common perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also.
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Wish you a Healthy Diwali!

DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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Is your Child a Picky Eater?

Eating has a more important role to play in our lives than just providing nutrition. Mealtimes therefore need to be relaxed and fun both for you and your family.
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Diet Care fore a New Mother Post-Delivery

Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy
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Dietary Tips for Young Children During Summers

Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.
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Are you ready for an Oscar party?

Healthy snacks for an Oscar themed party.
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Good Carbs For Fat Loss

We want you to well balanced meal with carbohydrates, proteins and hint of fat. How do you do it? Well, this is how:
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Bhujangaasan (The Cobra Pose)

Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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Top 5 Ways to Make Your Diet a Success

Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.
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Top 5 Foods to Keep Your Skin Glowing

Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


Weight Management Issues: Frequent Travel

The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


Skin Rasayana

The ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.
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Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


Weight Management Issue:Tips for Self Discipline while Following Diets

Many of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time.
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Weight Management Issue:Beat the Stress

Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
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Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


Weight Management Issue: Tips for Sedentary Workers

Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


Understanding Weight Loss

Obesity is a complex problem and there can be no shortcut to weight loss!
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Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


Hair Loss

Did you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch.
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Tags: Toxin, alopecia, hair fall, hair loss, hair, nutrition


Family Stress

The woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.
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Veg Wholesome Meal

1.5 cup Bisi Bele bhath + 1 katori Cucumber,onion raita + Yeleke banana

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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