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Understanding Weight Loss

Obesity is a complex problem and there can be no shortcut to weight loss!
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Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


Weight Loss - from Start to End

What exactly does it take to motivate you to reduce your weight?
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Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


Weight Loss And Fat Loss Are Not The Same Thing

Weight loss and fat loss do not mean the same thing. You must learn to distinguish between the two. The scale can be very misleading if it is the only criteria you use for measurement.
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Ayurvedic View on Weight Management

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type
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Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata


Weight Management Issues: Odd Working Hours

Our body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.
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Weight Management Issues: Frequent Travel

The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


Weight Management Issue:Tips for Self Discipline while Following Diets

Many of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time.
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Weight Management Issue:Beat the Stress

Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
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Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


Weight Management Issue: Tips for Sedentary Workers

Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


10 Ways To Keep Off The Weight

Whether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.
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How to lose weight quickly

Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.
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How should I plan my diet to reduce weight?

Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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5 Reasons Why Summer is the Best Time to Shed Your Weight!

Scientists now suggest that drinking ice cold water may burn a few extra calories as the body has to raise the temperature of the ice water to the bodies temperature!
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Lose Weight Even If You Have An Underactive Thyroid

We are seeing an increase in the number of women seeking advice on weight loss. The interesting fact is that one common factor for weight gain is Hypothyroid.
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Weight maintenance after reaching your goal

The first step towards lowering your set point weight and getting your body to cooperate with weight maintenance is to know how many calories you can theoretically eat every day to maintain your present weight. A simple way to figure this out is to take h
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DesiDieter soon To Launch Holistic Nutrition and Healing Program To Lose Weight

DesiDieter believes that to lose weight, more needs to be done. We now approach a new concept of opening blocked channels in your body, to help you further with your weight loss efforts.
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Lose Weight Without Exercise.

DesiDieter does not have a fitness trainer, anymore. We observed that most of our clients were too lazy or simply did not have will/time to follow exercise ritual passionately.
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Top Super Foods for Super Women

Every woman must take care of her health and well being. Twentieth century is not limited to household chores.
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Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL

 

   
Veg Wholesome Meal

1.5 cup Bisi Bele bhath + 1 katori Cucumber,onion raita + Yeleke banana

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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