|
|
Discussions - Calories
A Heart Laugh Can Protect YouLaughing more not only keeps stress at bay but does wonders for your health.
New research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.
The small study included 45 pairs of adult friends, who were shown either f
Read More...
Chocolate Good For HeartPeople who eat chocolate regularly may not only be feeding their sweet tooth, but lowering their risk for heart disease, a new study suggests.
Chocolate has been linked to reducing the risk of heart disease before, but in this analysis of recent studies involving more than 100,000 people, researc
Read More...
Tips for a Healthy Heart20 Healthy Heart Tips:
1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office.
2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar
3)
Read More... Have a Healthy RakshaBandhan CelebrationRakshabandhan or Raakhi is celebrated with lots of love and SWEETS. Chocolates, mithais and kheers can be tempting. So, how are you going to resist these empty calories?
Well, how about munching on healthier options like candied almonds or amlas.
Share your calorie wise insights with us.
DD
Read More... Read more Discussions on Calories >>
Blog Posts - Calories
Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence.
&
Read More... | World Cuisine - Italian Watermelon GranitaBeat the HEAT with Granita
Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more than 3 ingredients and refreshing, as it mainly con
Read More... | Who will LOSE this time on Dancing With the Stars?
That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.
Dancing With The Stars (DWTS) has become a platform for the stars not only to show case their dancing tal
Read More... | Add 'Cinnamon Zing' To Your Holi PaletteIncrease Your Flavour: Sprinkle some cinnamon powder on top of your cup of hot tea/coffee/Thandai even soups or gravies and indulge yourself in the rich aroma!
Health Benefits: Cinnamon is known for its many health benefits. Besides adding 'zing' to your mood. It is known to lower blood sug
Read More... |
Read more Blog Posts on Calories >>
|
Members Login
DesiDieter Expert Chat
|
| |
|
 |
Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.
|
| Get Eat Smart Alert in Your Inbox |
|
|
|
|
|
News & Articles
We want you to well balanced meal with carbohydrates, protei...
Read More
|
|
