It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep. Read More...
Sleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th Read More...
There are two stages of one's sleep:REM (Rapid Eye Movement)and Non- REM. During a typical night, one alternates between the above two stages approximately 4-5 times. Read More...
a Recipe that can be given to people with high BP as it is low on sodium.
A low sodium, low fat, high protein, calcium rich chilled soup that is a perfect for hot summer days.
Ingredients: (Serves 4)
• Curd/yogurt- 2 cups (made from skimmed milk)
• Cucumber: 1 medium (chopped)
• Min Read More...
Using herbs and spices in your recipes can reduce the dependence on salt in the recipes. In this recipe, the lemon juice and garlic enhance the flavor for the taste buds.
Ingredients:
• Yogurt/curd (made from skimmed milk, hang it in muslin cloth to drain water overnight): 1cup
• Cucumber: Read More...
I am 29, 5 feet 3 inches and weigh 45 kgs. I am told i should gain at least 10 kgs.
Is there a good diet that can help me gain weight. I am south indian. Read More...
This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan.
The ecstatic grandfather has spilled the beans - Aishwarya Rai is pregnant. Pregnancy is bliss to all and a wonderful phase for would-be parents. There are lots o Read More...
The nine days of fasting ritual is a mandatory custom in most Hindu households, twice a month. Although, the belief behind this tradition seems purely like a spiritual choice but the true benefits of Navratri are more than just a rituialistic achievement.
I, as a nutritionist realized that Read More...
Dark underarms refer to the situation when skin under the arms darken due to a number of reasons like improper cleaning, sweating, dead skin cells and friction due to different types of clothes. Apart from these, usage of shaving products and deodora Read More...
Common cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an Read More...
Answer: Toasted tomato and onion sandwiches.
Cooking anything is going to take far longer than that time limitations, you wouldn't even get the potatoes peeled and put ito a pot of water for mashed potatoes.
Very little would be able to be prepared and baked in that window also
For a meal allow 30 minutes for prep time and 30 minutes for cooking.
Dune answers.yahoo.com
Answer: http://www.houseofnames.com/xq/asp.fc/qx/curd-family-crest.htm
http://en.wikipedia.org/wiki/Yoghurt
i am damn sure u will get the answer answers.yahoo.com
Members Login
DesiDieter Expert Chat
Veg Wholesome Meal
One 6 inch vegetable salad sub sandwich with low fa dressings.