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Healthy Recipes - Diabetes
 Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre Read More... |  Tawa VegetablesServes: 2
Ingredients:
50 g ladies finger (bhindi)
50 g Baigan
50 g Karela
50 g beans
50 g cauliflower
50 g broccoli
1 tbsp Oil
1 tbsp Lemon juice
1/2 tsp Red chilli powder
1/2 tsp Turmeric powder
1/2 tsp Dhaniya powder
Salt to tast Read More... |  Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t Read More... |  Steamed Beans with AlmondsServes: 2
Ingredients:
10 peeled and sliced almonds
1 large tomato diced
2 tsp olive oil
15-20 cut and steamed green beans
Chaat masala to taste
Lemon juice to taste
Method:
Take 2 tsp oil and toast the almonds. Add beans and saute them til Read More... |
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Discussions - Diabetes
5 Foods That Can Trigger a StrokeFew things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre Read More...
Chocolate Good For HeartPeople who eat chocolate regularly may not only be feeding their sweet tooth, but lowering their risk for heart disease, a new study suggests.
Chocolate has been linked to reducing the risk of heart disease before, but in this analysis of recent studies involving more than 100,000 people, researc Read More...
Women and Heart AttackIf you′re a woman, you may not believe you′re as vulnerable to a heart attack as men - but you are. Women account for nearly half of all heart attack deaths. Heart disease is the number one killer of both women and men.
There are differences in how women and men respond to a heart att Read More... Fasting Advice for Diabetics during Ramzan:Fasting advice:
.Speak to a doctor before Ramadan/Ramzan starts and adjust medication if necessary
.Use a blood sugar tracker to record glucose levels
.Choose food carefully for meals before and after a fast
A diabetes specialist has warned that Muslims fasting for Ramadan could Read More...
Read more Discussions on Diabetes >>
Blog Posts - Diabetes
Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence.
& Read More... | Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very sweet)
Rose petals- for garnish
Method:
Read More... | March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I’m not for frozen ready-made/ready to eat foo Read More... | Sleep Well To Lose WeightWorld Sleep Day Is On 16th March-2012
Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range of diseases and conditions, from diabetes to depre Read More... |
Read more Blog Posts on Diabetes >>
Home Remedy(s) - Diabetes
 DiabetesDiabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda Read More... |  Yeast InfectionYeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both Read More... |
See more Home Remedies on Diabetes >>
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Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.
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