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Articles - Diet Meals
Top 5 Ways to Make Your Diet a Success

Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.

Ideal Diet - As you Age

After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.

Diet Care fore a New Mother Post-Delivery

Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy

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Discussions - Diet Meals
What is the first thing I need to do once I’ve decided to quit?

Kindly guide me how can I change my daily routine? how it will help me to quit smoking

Victoria Beckham's secret for losing baby weight? The \'Five Hands\' diet

Style maven Victoria Beckham is rumoured to have adopted the strict diet to help her lose the weight she gained during her recent pregnancy. According to the Daily Mail, the regimen consists of limiting one’s food intake to five palm-sized portions per day. “Victoria wants to be in the best sha

Sizzle up your bedroom with these foods

Sizzle up your bedroom with these foods Be it the Roman, Chinese or Indian; all appreciate the fact that food plays more our role in our lives than just providing nourishment. It has satisfied hunger, cravings, entertained and pleased us. Food seems to be a unifying force for many activities that h

Diet Astrology: Choice of Foods for different Sun Signs

If you are planning for a party or date and are unsure of what kind of delicacies or restaurant one would prefer? Ganesha has very simple suggestion. Know the sun sign of that person, read this article and take a call. Firey Rams (Aries) love appetizers and hot and spicy food. Being impatient, t

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Blog Posts - Diet Meals
DesiDieter Diets Include Green Tea, Jamuns, Aloe Vera And Triphala

I am always answerable. How will you help us lose weight is the question I respond to multiple times in a week. So am writing it down for all to know, the principles of DesiDieter diet. Fad dieting is not on our agenda. The plans are made for you and by you. Yes, you guide and I follow. The regular

Summer Vacations Diet For Children

Summers are hot and children are indoors. Eating and watching TV seems to be the favourite past time. Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy: Breakfast: 2 slices of multigrain bread with grated carrot and cabbage coleslaw in bit of eg

Diet With DesiDieter This Navratras

I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my clients on weight loss plans to try it this season.

Physical Activity Improves Academic Performance

Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence. &

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Home Remedy(s) - Diet Meals

Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda


The term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls

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Veg Wholesome Meal

A quarter plate of vegetable pilaf

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