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Articles - Diet Plan
Weight Reducing Diet
How should I plan my diet to reduce weight?

Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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Top 5 Ways to Make Your Diet a Success

Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.
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Importance of Milk in Diet

Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.
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Discussions - Diet Plan
Looking for a weight loss buddy

I am looking for someone who is looking to have some motivation and support for losing weight..we can may be compare notes of our diets and workouts evryday and keep each other going when monotony sets in ....looking forward...
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Ladies Check Your Thyroid

Ladies, Even after strong diet plan and vigorous exercise, you have trouble losing weight. CHECK YOUR THYROID LEVELS! Thyroid gland: A gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into ener
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Victoria Beckham's secret for losing baby weight? The \'Five Hands\' diet

Style maven Victoria Beckham is rumoured to have adopted the strict diet to help her lose the weight she gained during her recent pregnancy. According to the Daily Mail, the regimen consists of limiting one’s food intake to five palm-sized portions per day. “Victoria wants to be in the best sha
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Tips for a Healthy Heart

20 Healthy Heart Tips: 1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office. 2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar 3)
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Blog Posts - Diet Plan
Freeze Treat

Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keeping themselves cool and the kids busy this summer, m
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5 Mantras To Quick Weight Loss From DesiDieter Plans.

Limit Sugar Intake. Sugar is empty calories and is absorbed quickly in the body and immediately provokes Insulin to convert glucose to energy. Restricting on sugar will deprive your cells of quick energy and along with daily physical activity may help stored body fat to start burn out. Here are 5 t
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Walk While You Drop

DesiDieter Recommends Brisk Walking To Shed Weight Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose weight better. Brisk walking is the most convenient
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Have A Happy New Year DesiDieters

January is the month of resolutions. Making new ones and refreshing the past dues. DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as well. Take a print out of same and stick on your b
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Home Remedy(s) - Diet Plan
Weight Loss Diet Plan For Women
Arthritis

Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid
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Veg Wholesome Meal

2 Rice flour bhakri + 1 katori radish veg + 1 katori corn and bean salad + buttermilk

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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