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Discussions - The Fresh Diet
What are Hollywood celebrities snacking on?

Healthy Snack ideas from Hollywood: Here are some popular snacks that our favourites from Hollywood love snacking on...From Jennifer Aniston to Naomi Campbell and Cindy Crawford, let\'s take a peak into the kitchens of these Hollywood hotties. Maybe we\'ll learn a thing or two about healthy snackin
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Green Tea - Does it help in weight loss?

I have heard that drinking Green Tea is effective in reducing weight. Is it true?
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Heart health and kidney stones correlation..

Recent study study suggests life style factors that are linked to healthy heart and bone health can also protect you from painful kidney stone. Following are the suggestions to keep kidney stone at bay and maintain healthy heart. 1. Reduced calories intake for obese or over weight woman can reduc
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Heart health and kidney stones correlation..

Recent study study suggests life style factors that are linked to healthy heart and bone health can also protect you from painful kidney stone. Following are the suggestions to keep kidney stone at bay and maintain healthy heart. 1. Reduced calories intake for obese or over weight woman can reduc
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Magical Nutrient Omega 3 : Flax seed and fish oil

Flaxseed oil has this amazing nutrient called omega-3. Flaxseed oil can help decrease your risk of cancer. The main cancer that it was shown to reduce is breast cancer. Flaxseed oil also helps ease the burden of losing weight. Along with diet and exercise, flaxseed oil is shown to help lose weigh
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What is the best way to gain weight?

You need to take in more calories than you burn. Combining this with toning exercises helps, too. Set yourself a realistic target and aim to gain weight gradually, at around 1kg (2.2lb) a month. For that you\'ll need an extra 300kcal to 350kcal a day. This is best done as part of a balanced diet.
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\"The Locavore Diet\" - Food For Thought

What does Locavore mean? It means “a person who eats produce grown locally”. In 2007, the New Oxford American Dictionary defined ‘Locavore’ as a person whose diet focuses on foods grown and produced nearby, typically 100 miles. The term was introduced due to increasing trends of using lo
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How to make your kid eat fruits and vegetables?

How to make your kid eat fruits and vegetables? American Heart Association tips In a new study, children who ate the most vegetables and fruits had significantly healthier arteries as adults than children who ate the fewest. Here are 10 tips to encourage your children to eat more vegetables and
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Healthy snacks for kids!

Please suggest some healthy snack ideas for kids.
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Does Ayurveda prescribe foods for weight loss

Does Ayurveda prescribe foods for weight loss / gain? I have not heard this from any ayurveda expert
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Indian Diet for Choleterol

Can someone tell me a good diet for lowering cholesterol?
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Veg Wholesome Meal

4 pieces of macaroni fritters and salted lemonade

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DesiDieter does not have a fitness trainer, anymore. We obse...
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