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Weight loss Secret

Eat smarter and healthier. There is certain amount of calories required by each individual and it is based on many factors like lifesyle, age, height etc. Find the amount of calories required by you. To lose weight you have to take less calories ( if you don\'t excercise) and almost same calor
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i am 5feet 2inch and my weight is 75kg?

i get bored of gym training.suggest something which will help me in shedding down my weight
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Is there any remedy for thyroid problem in ayurveda or yoga??

I have hypothyroidism. I want to lose 3-5 kg weight. is there any remedy for the same.
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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