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Articles - How To Lose Weight
How to lose weight quickly

Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.
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Top 5 Ways to Make Your Diet a Success

Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.
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Ayurvedic View on Weight Management

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type
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Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata


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Discussions - How To Lose Weight
Lose weight before gaining baby weight

URBANA – A new University of Illinois study contains a warning for obese women who are planning pregnancies. Even if they eat a healthy diet when they are pregnant, their babies will develop in an unhealthy environment that places the infants at risk for future health problems. "We can see fat
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A Heart Laugh Can Protect You

Laughing more not only keeps stress at bay but does wonders for your health. New research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem. The small study included 45 pairs of adult friends, who were shown either f
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Victoria Beckham's secret for losing baby weight? The \'Five Hands\' diet

Style maven Victoria Beckham is rumoured to have adopted the strict diet to help her lose the weight she gained during her recent pregnancy. According to the Daily Mail, the regimen consists of limiting one’s food intake to five palm-sized portions per day. “Victoria wants to be in the best sha
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Tips for a Healthy Heart

20 Healthy Heart Tips: 1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office. 2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar 3)
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Blog Posts - How To Lose Weight
Happy HEALTHY Easter

The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love this tradition of hunting for eggs and discovering
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Physical Activity Improves Academic Performance

Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence. &
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World Cuisine - Italian Watermelon Granita

Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more than 3 ingredients and refreshing, as it mainly con
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Sleep Well To Lose Weight

World Sleep Day Is On 16th March-2012 Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range of diseases and conditions, from diabetes to depre
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Home Remedy(s) - How To Lose Weight
Piles

Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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Sleep Apnea

The term "apnea" means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing s
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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