Articles - Indian Home Remedies For Weight Loss
Heart Healthy Indian Diet
The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
Ayurveda to Cure Male Infertility
Most men suffer from low sperm count, medically known as Oligospermia. Infertility may be caused due to hormone imbalances, excessive smoking, drinking alcohol, deskbound work, etc. High pollution levels and the distortion of the food chain leads to damag
Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta
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Home Remedy(s) - Indian Home Remedies For Weight Loss
Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
A infection of the lungs, Tuberculosis is caused by the bacteria "Mycobacterium tuberculosis". The germ enters the body through nose, mouth or windpipe and stays down in the tile lungs. The causes of tuberculosis include low resistance of the body, s
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I have taken omeprazole for far too long. My dr did not tell me to limit it to 14 days every 4 months. Now I'm worried. Any permanent damage and how can I treat this thru diet or any alternative medicines?
Answer: You would have to look at your lifestyle and maybe make lifestyle changes (weight loss, changes in eating habits, no smoking, reducing alcohol consumption, posture changes while sleeping), the following natural and herbal remedies have been known to provide relief for GERD/Acid Reflux symptoms:
Amla (Indian Gooseberry)
Aniseed, Peppermint and Lavender Tea
Organic Grapefruit Skins
Chicory Root Tea
Slippery Elm (Ulmus Fulva)
... and the one I think sounds the BEST -
Cinnamon Raisin Bread:
Cinnamon raisin bread is among the effective herbal remedies for acid reflux. Cinnamon has a reputation for being a reliable antacid as well as being an effective antiseptic and remedy for controlling cold and flu. To create this simple remedy, toast some raisin bread. Spread it with butter, cinnamon, and cardamom. Chew the cinnamon bread slowly before swallowing it.
If you are a tea drinker, try some of the teas listed above, but if you like cinnamon bread - well - why not?? LOL!!
I noticed that the internet was filled with pages of stuff they all wanted to sell you. I finally found this site. If you are interested in these other teas and remedies, check out the website below and it will tell you all about them.
Good Luck and Feel Better
Hi i weight 205 pounds and im 13 and im going into grade 9, and i want to lose about 298 pounds before school starts in 2 months so any idea's ?
Answer: AS you are just 13 my suggestion will be just stay away from junk food and don't take it too hard on yourself. Just try to inculcate following in daily routine and keep check on the number of calories you consume.
• Drink a glass of hot water with lime and honey first thing in a morning to shed the excess fat and lose weight.
• Eating horse gram dal (lentil found in most Indian Grocery Stores) regularly helps to keep your weight in check and burn fat.
• Drinking barley water helps you lose the water weight.
• Cabbage salad and cabbage soups help you lose weight.
• Eating garlic regularly helps you burn fat and lose weight
• Drinking ginger tea regularly helps you maintain a healthy weight
• Green tea is an excellent fat burner and helps you with weight loss.
• Eating mint helps with weight loss.
• Chewing on curry leaves helps you lose weight
• Drinking Dandelion Tea helps you lose water weight.
• Low fat yogurt helps with lose weight
• Turmeric is an excellent home remedy for obesity. Add it to you diet regularly.
• Eating tomato in empty stomach is believed to help with weight loss.
• Drink lots of water and keep hydrated to maintain a healthy weight
Also the best way to lose weight is by eating vegetables because they contain ample amount of fiber and water and are low in calories. They are also rich in minerals, antioxidants, and phytochemicals, which are very helpful for maintaining and improving your health.
Following are few that will help in your endeavor to lose weight:
Collard Greens and Leeks
Brussels Sprouts and Cabbages
Beans and Carrots
And in the end i would also like to add that the weight loss program that consists of only dieting is incomplete. You have to keep in mind that a total weight loss program combines both diet and physical exercise. As most doctors will advise you, eating less and exercising more will help you trim down your body size.
When looking for a weight loss program, look for one that offers physical exercise as a form of recreation rather than hard work. You can also go for jogging and running. Just keep a check on the amount of calories you consume and make sure you burn more calories than you consume.
All the best!!
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