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Articles - Quick Weight Loss Program
3 Weeks 3 Kgs Down

Lose some, lose more. Cut down on your calories and start seeing weight loss. The dietitian will aim to cut down unwanted calories from the diet in first week.
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Top 5 Tips to Begin with Pilates

Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.
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Understanding Dengue Fever

Dengue Fever is caused by a Virus transmitted through certain mosquito bites. Dengue cannot be treated by antibiotics as it is viral fever and treatment is generally symptomatic.
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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It is best to let your emotions pass. You are angry; so be i...
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