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Articles - Ragi Kanji
Bone Up to Health

With proper nutrition, physical activity, regular checkups and screening we can have strong bones and live longer.
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Tags: Heartburn, Potassium, Power, Vitamin, Overweight, bones


New Dietary Guidelines for Indians

The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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Heart Healthy Indian Diet

The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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