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Articles - Tips To Get Fair Skin For Men
Five Ayurvedic Tips for your Skin this Winter

Winter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.
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Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


Ayurvedic Tips for Good Sleep

According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours.
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Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement


Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


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Yahoo Answer(s)
is there any tips for fair and glowing skin for men?which may really fair the skin and glow

Answer: MUSTS FOR BEAUTIFUL SKIN- - Regular quality sleep: This means 7-10 hours of gorgeous undisturbed sleep. During sleep, cells (including skin cells) repair themselves at a very increased rate compared to day. That s why they call it beauty sleep! -Nutrition: For beautiful skin you need vitamin C and Vitamin A. Not too sure about Vit A but Vit C is found in massive amounts in Cauliflower, Oranges, Brocholli and many more fruits and veges. WATER IS ALSO A MUST!!! Aim for a minimum of 3 litres a day. This is also good for your overall wellbeing. Personally i take Omega 3 supplements which are great for beautiful skin. Found in Chia seeds and Fish oil. Green Tea is also amazing for your skin and health, many fashion models sweat by it, but you need to drink at least 4 cups to really see an effect -Exercise: Brings blood and oxygen to your skin to give you a fresh glow- another thing that is great for your overall wellbeing too! I recommend jumping rope, jumping jacks, yoga or any sport you enjoy or are interested in for great skin. -Skincare products: Exfoliation is the key. People always say you need scrubs moisterizers and all these things but the only really effective thing is exfoliation which is rubbing off the top layer of dead skin and dirt from your face.You can do this is a cottonball and water but for amazign results you need to buy a product with Glycolic acid in it. AVOID ALCOHOL - if you must have it, make sure its in small amounts...I use the Proactiv repairing toner. (i dont have acne but its amazing at cleaning your skin and shrinking pores but has no alohol so doesnt dry ur skin) Lastly protect your skin with sunscreen :)
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How i get glow skin, tell me about some skin products and homemade treatment next month is my marriage. so plz help me

Answer: Try any or some: 1. Scrub a half of lemon on your face daily to lighten your skin tone.Lemon is an excellent bleaching agent, and it is very helpful in ironing out the blemishes of the face. Try this home remedy for getting fair skin at home. 2. Squeeze a juice of potato in a bowl, and apply this on your skin to bleach your face. Your skin's will get fair gradually after using this home remedy . 3. Use tomato mashed tomato pulp on your skin to give a pinkish glow to your skin. Tomato is very good for giving you fair skin tone .Home remedy of tomato also absorbs excess oil of your face to treat open pores of your face. 4. Home remedy of lemon juice and honey in equal quantity and apply on the skin to get fair skin. 5. Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. 6. Apply cucumber juice with lemon juice to lighten your skin. This home remedy is very useful for making oily skin fair. 7. Apply plain curd on your skin to get fair and soft skin. Curd is a good source of zinc and lactic acid, both aid in lightening the skin tone.Curd is an excellent home remedy for getting fair skin. 8. Apply coconut water to get fair and flawless skin at home . This home remedy is helpful in lightening the scar of chicken pox also. 9. Massage your skin with almond oil or olive oil to get fair and soft skin, you can add a pinch of saffron to get better results. You can use this home remedy for your small babies at home also. 10. Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home. 11. Home remedy of Cucumber juice mixed with honey is very useful for making dry skin fairer. 12. Apply egg white on face twice a week to get fairer skin. Use this home remedy if you have to make your oily skin fair at home. 13. Mix oatmeal, curd with tomato to make a face pack for getting fair skin at home. 14. Mash a tomato and pour 4-5 drops of lemon juice, and apply this home remedy on your skin to get fair skin. 15. Mix papaya, honey, milk and milk power, and apply this home remedy on your skin to get fairer face instantly. This remedy is good for oily skin. 16. Apply sandalwood paste mixed with almond oil to get fair skin. This home remedy is a good home facial for getting fair skin at home. 17. Soak up almonds in the raw milk overnight, and grind it to apply on your skin. It is an excellent home remedy in giving you fairer skin tone. 18. Using raw milk on your skin lightens your skin tone. You can use this remedy on your babies also to get fair skin. 19. Clean your face with raw milk in which a pinch of saffron is added. Use this home remedywith cotton pads daily to get fairer and clearer skin at home daily. 20. Use home remedy of fuller's earth (multani mitti) with sandal wood paste to get fair and glowing skin at home.Check out21 Best foods for glowing skin 21. Take 2 table spoon gram flour(besan) , 1 spoon of raw milk, 6 drops of lime juice with few drops of olive oil to make face pack to get fair skin. This home remedy is good for all skin types. 22. Boil cumin seeds in water, and rinse your face with this water to reveal fair and radiant skin. Use this home remedy for getting fair and radiant skin at home. 23. Apply lentil (masoor daal) with milk or curd. This home remedy is very good face pack for getting fair face ,and body. Use it daily to get results in 15 days. 24. Grind the dried orange peel and mix it with milk or curd to l get fair skin tone. 25. Boil radish in the water and apply this water on the face to get fair skin at home. 26. Soak black gram (urad) with 4 almonds in the raw milk and grind it in the morning Apply this pack on your skin to get excellent results to lighten your skin in few days if used daily. This home remedy is excellent in getting fair skin at home. 27. Mix 2 spoon of mint juice with half spoon of lemon juice.Use this home remedy on your skin to get fairer skin; this pack knocks out the whiteheads as well as exfoliates the skin. 28. Apply the juice of ripe pineapple to get fair skin naturally at home. 29. Mix cucumber pulp (grated) with curd to apply on your skin, and see your skin gets fairer in few days.Try this home remedy for sure. 30. Home remedy of Fuller's earth (multani mitti) mixed with rose water to make it skin lightener for oily skin. Drink Safi from Hamdard Dawakhana. God bless you and Good luck !
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