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Articles - To Lose 3kg In 1 Week
How to lose weight quickly

Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.
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Lose Weight Without Exercise.

DesiDieter does not have a fitness trainer, anymore. We observed that most of our clients were too lazy or simply did not have will/time to follow exercise ritual passionately.
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Lose Weight Even If You Have An Underactive Thyroid

We are seeing an increase in the number of women seeking advice on weight loss. The interesting fact is that one common factor for weight gain is Hypothyroid.
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Discussions - To Lose 3kg In 1 Week
Victoria Beckham's secret for losing baby weight? The \'Five Hands\' diet

Style maven Victoria Beckham is rumoured to have adopted the strict diet to help her lose the weight she gained during her recent pregnancy. According to the Daily Mail, the regimen consists of limiting one’s food intake to five palm-sized portions per day. “Victoria wants to be in the best sha
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Tips for a Healthy Heart

20 Healthy Heart Tips: 1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office. 2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar 3)
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Top 10 heart-friendly foods

1. Oily fishes, like sardines, salmon, tilapia, and bangus. Oily fishes are rich in protein and omega-3 fatty acids that help dilate the blood vessels of the heart and brain. Thus, they can improve blood flow to these vital organs. A large Japanese study shows that patients who take omega-3 fish oil
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How much should you exercise?

You may have heard the U.S. Surgeon General\'s recommendation of at least 150 minutes of moderate physical activity each week (and that breaks down to just 30 minutes of physical activity five days a week). What\'s important to understand is that this is intended for people who want to maintain the
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Blog Posts - To Lose 3kg In 1 Week
DesiDieter Diets Include Green Tea, Jamuns, Aloe Vera And Triphala

I am always answerable. How will you help us lose weight is the question I respond to multiple times in a week. So am writing it down for all to know, the principles of DesiDieter diet. Fad dieting is not on our agenda. The plans are made for you and by you. Yes, you guide and I follow. The regular
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Healthy Heart Tips For Women and Children:

THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on women as well as children. Healthy children lead to
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WORLD THYROID DAY - Burn Fat, Not Muscle

As a part of a new series, I shall be highlighting a few facts each week on how to ensure that you are losing weight the right way. It is essential that you are burning fat and not protein from your body. It is known that muscle actually keeps metabolism up. When you start a diet program you may sta
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Get In Shape- Laugh Out Loud

Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult friends, who were shown either funny or serious fil
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Home Remedy(s) - To Lose 3kg In 1 Week
Dry Skin

Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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