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Exercise in any form is known to boost the metabolism. Brisk walking is easier and doesn't require any equipment. Once we have developed the habit of taking walks daily, we are actually improving our metabolic fitness.Read More...
Lose some, lose more. Cut down on your calories and start seeing weight loss. The dietitian will aim to cut down unwanted calories from the diet in first week.Read More...
Beauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.Read More...
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1.5 cup Ven pongal + 1/2 katori Spring onion chutney +
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Yoga is more than an exercise routine. It is a complimentary...