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Articles - Weight Loss Diet Plan For Women
Weight Reducing Diet
How should I plan my diet to reduce weight?

Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.

Diet Plans For Women
Weight Loss - from Start to End

What exactly does it take to motivate you to reduce your weight?

Diet Plan For Weight Loss
Weight Loss And Fat Loss Are Not The Same Thing

Weight loss and fat loss do not mean the same thing. You must learn to distinguish between the two. The scale can be very misleading if it is the only criteria you use for measurement.

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Discussions - Weight Loss Diet Plan For Women
Ladies Check Your Thyroid

Ladies, Even after strong diet plan and vigorous exercise, you have trouble losing weight. CHECK YOUR THYROID LEVELS! Thyroid gland: A gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into ener

What is HCG diet plan

What is HCG deit plan? Does it help in losing weight?

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Blog Posts - Weight Loss Diet Plan For Women
What Is PCOD

Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, perhaps due to changing lifestyles, particularly, a

Walking Miles for Health

This blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for your health and walking is one of the easiest forms

Sugar - How Much is Enough

Have you ever given a thought to how many teaspoons of sugar you consume in a day? This would mean all the sugar that you added in your tea, coffee, porridge and also that which was already present in the cakes, desserts, soft drinks, cookies and not to forget the ice creams that you had today! Th

Dietary Care Post Hysterctomy

What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid meal a day like a Khichadi before the surgery and

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Home Remedy(s) - Weight Loss Diet Plan For Women
Weight Loss Diet Plan For Women

Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid

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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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