Please complete your profile here to help us understand your Lifestyle better & Set a Realistic Goal for you.
Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.Read More...
What exactly does it take to motivate you to reduce your weight?Read More...
Weight loss and fat loss do not mean the same thing. You must learn to distinguish between the two. The scale can be very misleading if it is the only criteria you use for measurement.Read More...
Read more Articles on Weight Loss Diet Plan In 14 Days Chart >>
A whole wheat toast with one tabelspoon of baked beans and a teaspoon of cheddar cheese for toppings.
Take Water Challenge
Personal Health Record
Health Age-Lifestyle and Longevity Assessment
Diabetes Risk Profile
Food Calorie Finder
DesiDieter does not have a fitness trainer, anymore. We obse...