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Obesity is a complex problem and there can be no shortcut to weight loss!Read More...
Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata
What exactly does it take to motivate you to reduce your weight?Read More...
Weight loss and fat loss do not mean the same thing. You must learn to distinguish between the two. The scale can be very misleading if it is the only criteria you use for measurement.Read More...
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It is best to let your emotions pass. You are angry; so be i...